At Resilience Psychological Services Inc., we provide a range of mental health support through various modalities, including EMDR, ART, CBT, CPT, and ACT. Our focus is on addressing a variety of mental health concerns such as anxiety, depression, and PTSD. Our therapists are highly experienced in utilizing evidence-based therapy to alleviate symptoms and empower clients with practical skills that enhance their quality of life. Additionally, we specialize in trauma therapy to help individuals heal and move forward.

At Resilience Psychological Services Inc., we believe that every client is unique and deserves a personalized treatment plan. Our therapists offer mental health support by working closely with each individual to develop a tailored plan that aligns with their specific needs, goals, and preferences. We utilize evidence-based therapy practices and regularly review progress to ensure our clients receive the most effective trauma therapy available.
We understand that seeking therapy can be a difficult and vulnerable experience. That's why at Resilience Psychological Services Inc., we strive to create a safe and non-judgmental environment where clients can feel comfortable sharing their thoughts and feelings. Our compassionate therapists are dedicated to providing evidence-based therapy and mental health support, including specialized trauma therapy, to help clients achieve their goals.

I am a Registered Psychologist and offer counselling services to adults and teens. I provide trauma counselling using EMDR and CBT for special populations, including veterans, police officers, and first responders as well as the public. I have experience working with PTSD, depression, anxiety, family violence, grief and loss, bariatric co
I am a Registered Psychologist and offer counselling services to adults and teens. I provide trauma counselling using EMDR and CBT for special populations, including veterans, police officers, and first responders as well as the public. I have experience working with PTSD, depression, anxiety, family violence, grief and loss, bariatric concerns, and emotional regulation.
I have worked in non-profit agencies, community mental health, schools, and private practice and provided clinical leadership with a multidisciplinary team. In these varying work environments, I have had the privilege of working with a diverse range of clients with different cultural and religious backgrounds, abilities, and ethnicities as well as different age groups.
I have a Masters degree in Counseling Psychology from Athabasca University and post graduate training in ART, EMDR, R-TEP, CBT, ACT, motivational interviewing, play therapy, and EMDR sandtray. EPS preferred provider.

My clinical experience includes working in a trauma clinic, an immigration clinic, a long-term care home, and private practice. I provide psychotherapy services to individuals experiencing anxiety, adjustment difficulties, depression, grief and loss, interpersonal challenges, life transitions, stress management concerns, and trauma.
In my
My clinical experience includes working in a trauma clinic, an immigration clinic, a long-term care home, and private practice. I provide psychotherapy services to individuals experiencing anxiety, adjustment difficulties, depression, grief and loss, interpersonal challenges, life transitions, stress management concerns, and trauma.
In my practice, I strive to create a warm and safe space grounded in unconditional positive regard and authenticity while keeping confidentiality. I aim to understand and meet each person’s unique needs. I am collaborative in that I respect the boundaries and wishes of my clients and bring a wealth of knowledge about effective therapeutic approaches. I use an integrative approach drawing from ART, cognitive-behavioral therapy, cognitive-processing therapy, emotion-focused therapy, EMDR, motivational interviewing, and solution-focused therapy to best fit the person in front of me.
I am passionate about working with adults, young adults, and older adolescents (ages 16+). I am available to provide psychodiagnostics assessments (ages 18+). I offer sessions in English and Punjabi and bring a cultural humility perspective considering power and privilege.
Outside of work, I am often found sipping on a cup of tea while reading a good book, watching a classic movie, or scrolling through social media.

Kaye runs our office and has many years of experience as an administrative assistant. She provides assistance with reception, billing, and administrative support for our therapists. She is great at answering questions, figuring out insurance questions, and just generally getting things done!
She is accompanied by her dog Louie who is alway
Kaye runs our office and has many years of experience as an administrative assistant. She provides assistance with reception, billing, and administrative support for our therapists. She is great at answering questions, figuring out insurance questions, and just generally getting things done!
She is accompanied by her dog Louie who is always full of vim and vigour and brightens up our days in the office.
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